Shift 003 – Your Energy = Your Outcome

You can implement all the strategies and step-by-step formulas in the world, whether you invested in them or got them for free, and still not receive the results you were promised.

If this has happened to you, I want to invite you to pause and be radically honest with yourself: what energy were you in when you took action?

Pressure and Force Don’t Work

Think back to the last time you tried to follow someone else’s strategy. Were you…

• Acting from pressure? (“I have to figure this out. They say it works, so it has to work for me.”)
• Pushing from force? (“I just need to get it done, no matter what.”)

If so, it’s no wonder the results didn’t match your expectations. Because our energy always impacts the outcome. (think of it like a compass)

Your Energy Shapes Your Results

Whether the task is big or small, significant or simple, whatever we feel in our body (and believe in our subconscious) comes forward and shapes our reality.

That’s why awareness is so important. When you feel the weight of pressure or the strain of force, the best thing you can do is pause. Don’t take action, or make a decision, yet.

The Shift: Reset Your Energy First

Instead of pushing through, step away and shift your energy. That might look like:

• Taking a few deep breaths.
• Going for a quick walk.
• Switching to a task that feels easy and fun.
• Calling a friend who always makes you laugh.
• Grabbing a glass of water or something to eat.
• Putting on your favorite song and dancing like nobody’s watching.

These small shifts matter. They help you move out of pressure and into excitement, alignment, and flow, the place you want to be when you take your next action.

You’re Not Broken

If you’re not receiving the outcome you desire, it doesn’t mean you’re broken. It doesn’t mean you’re incapable. Chances are, your energy is simply misaligned.

The shift begins with awareness, catching yourself when pressure and force show up, pausing, and choosing to reset before moving forward.

Try this, and see what shifts for you.